Focusing on a thought has an immense power and is a tool that can be used for one’s advantage. Successful people have been using this technique for many years. Science has now proof that if one can focus on a particular thought or topic chances of experiencing it increases to a great extent. Documentaries like “The secret” or “what the bleep do you know” explain in great detail about the advantages of such power and how it can be employed on a daily basis for one’s own benefit.
There is a number of instances in human history which has clear evidence that people who have dreamt about achieving goals have first and foremost devoted their time and energy to focus with their entire mind, body , soul and emotions on to that thought. But is there any basis on which focus can be defined? Focus is nothing but thought. Focus is largely dependent on the kind and the quality of thought. As per “the secret”, focus is directly proportional to the emotions you put into it.
Focusing upon a thought is the first step to start experiencing your dreams. A thought always has some frequency and energy associated with it. If you continuously think about a concept the energy you emit to the universe makes your current state match with the thought. In order to increase the degree of focus put in more emotions into the process. So whenever you are thinking about a thing, feel emotions you would experience on realizing your dreams. This emotion can be added if you can imagine or visualize the situation when you attain your goal or when you realize your dreams. Imagine all that will change or get affected to you as well as those around you upon realizing your dreams.
The visualization should be done on a daily basis. Your main motive is to send out frequency to the universe, so that you get aligned to that thought quickly. The more number of times you focus the more the probability of you realizing it. This is a way to understand the basic nature of the whole universe. One more way to stimulate your mind is to put something that reminds you of your goal regularly. This will drive you closer to your goal. I usually use pictures and words to remind myself. During the time I was in my university I used a board which had the grade I wished for to remind me of it. I used it everywhere not only limited to any particular area.
One more alternative is to fix a time during the day during which you visualize your aim. Practice this for some days and soon you will get used to it. Affirmations are another way to enhance your focus. It is a great way especially during the time when you are depressed and feel that all your efforts won’t bear any results.
Apart from the above mentioned alternatives, there a lot of options you can use which can help you enhance focus in a positive way. You only have to find out the alternative that is most useful to you and practice it on a daily basis. Be patient, it will be foolish to hope for results in just a single trial. Repeat it daily, this is crucial if you want to succeed. What you should feel is that you have achieved the goal you have always dream t about. If you are able to feel that, you can consider yourself as successful.
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